Several weeks ago I said that I wanted to spend some time talking about books that have meant something to me over the past few years. I thought I'd continue that discussion today.
It's difficult for me to do really thorough book reviews, because when it comes to books that I love, it's hard to know where to stop. I could probably talk for days on end about all the ideas, thoughts, and dreams that get stirred up inside of me when I read a book that I love. One little blog post is insufficient to relay what a particular book means to me, because I think that a good book becomes a very personal thing and intersects with some deep emotional places within us.
Anyhow, moving on with my insufficient blog post. The book I want to talk about is A Million Miles in a Thousand Years by Donald Miller. I've actually written a post about this book before, a few years ago, closer to the time when the book was released. But the other night I couldn't get to sleep and the book was flashing at me like a strobe light from the dark book shelf. So I picked it up and started to read it again.
A friend of mine once said that you know what your favorite book is by the number of times you've read it. I think this is true. My favorite books are those that never get old no matter how many times I've read them. They become new each time and I connect with the characters or the message in new ways, depending on what's going on inside of me. So, I suppose this book by Donald Miller should be added to my favorites list, right along with Family Happiness by Tolstoy and East of Eden by Steinbeck.
The first time I read this book, I was about eight months pregnant with Lucy. I read it in bed as I felt her perform gymnastics inside of me. I think it got her excited too. I was so pumped up about the premise of the book--the idea of "living a good story"--and I was excited about how this book converged with so many things I'd been studying in my MFA program. The book planted a big seed inside of me...a seed that started to germinate about a year and a half ago when we started the adoption process.
I picked the book up for the second time when Chris and I were fervently praying about adopting. The words in this book were the push I needed to start the process when we did. It inspired me and told me it was okay to be afraid. It reminded me that if we wait for the perfect time to start living a good story, we never will. So we jumped in with both feet, hoping and praying that God, the Author, would work out the kinks in timing. Suddenly I felt like Chris and I were making an intentional and calculated move to live a better story and this was exciting. Something deep inside of me that had been dormant for a long time--perhaps forever--had opened it's eyes and started to see clearly.
And now, here we are, only about 6 weeks away (Lord willing) from getting our little guy, and I'm re-reading this book again. The adoption journey has been it's own story, one that is just beginning in so many ways. I think I understand words like "process" and "waiting" and "patience" and "trust" better now than I did a year ago, and I also better understand what Donald Miller means when he writes that "you become the character in the story you are living, and whatever you were is gone." I'm starting to wrap my mind around the idea that it's not necessarily about the conclusion, but how the character is changed by the story at hand, and I can see a lot of ways that this story is changing me.
I read a part of the book earlier today that really hit me, so I wanted to spend some time talking about it. It's so in line with so much that I've learned just in the past month so it got me really psyched when I read it. Donald Miller writes (paraphrased),
I was a tree in a story about a forest and it was arrogant of me to believe any differently...and the story of the forest is better than the story of the tree...and I asked God to help me understand the story of the forest and what it meant to be a tree in that story.
I mentioned in a recent post that I had the opportunity to speak at Celebrate Recovery several weeks ago. I was so scared. I seriously thought I was going to hyperventilate before getting up on stage. But one thing I kept telling myself as I sat in that chair in the auditorium, my hands sweaty and my heart palpitating, was that this is not about me. My sponsor kept telling me that too. "This isn't about you," she'd say. And I knew it was true. It was about God and the story He was telling through my life, and it was just my job to put it into words and to speak those words into a microphone so that other people in that dark sanctuary could hear about it. It wasn't my job to know how my words might impact the story that God was telling through other people or to worry about whether or not my story was important enough to be told. It's kind of my story because I'm living it, but ultimately, it's not about me.
This thought did help me push through my fear of public speaking. It silenced the voices in my head that tell me my story isn't extreme or important enough to be told. When I could view my life as a small chapter or sub plot in the epic, eternal tale that God is writing, then it freed me from caring so much about what people thought of my story or what judgements they'd make on me. It really took a lot of the burden off and made me excited to share about what God had written in my life so far. It allowed me to take myself seriously enough to speak, but not so seriously that I'd buckle up in fear. It made me want to speak so that I could bring Him praise, and I am learning that life is so much more meaningful when it becomes about Him--when it stops becoming about striving to bring myself praise for a story that's not really mine anyhow.
I read this verse the other day:
"Therefore by Him let us continually offer the sacrifice of praise to God, that is, the fruit of our lips, giving thanks to His name. But do not forget to do good and to share, for with such sacrifices God is well pleased." Heb 13:15-16
How is praise a sacrifice? I thought about it. It felt like a sacrifice to get up on stage that night and praise His name. I feel like it should be easy to praise God in front of other people, but it was hard. I was nervous about it all week. I didn't sleep well and I spent a lot of time preparing and praying about what I wanted to share. It feels like a sacrifice to write on this blog sometimes, putting things out there for the faceless and nameless public to read. But regardless of comments or site-meters or popularity, something inside of me keeps spurring me on to share my life and my story with other people, even if it's just in this quiet corner of the blogosphere. It's not always up to me to control who hears...just that I keep offering the praise, the fruit of my lips.
I guess He's created us all to bring Him praise in different ways...sometimes we speak this praise, sometimes we write it, sometimes we sing it or play it on an instrument. Sometimes we run it, sometimes we draw it, sometimes we cry it, you fill in the blank. We live it in the stories He's writing for us and it's vital that we share it in the way He's designed us to.
Overall, I think that incredible things happen when we are open to sharing our tree stories with the other trees around us, because this gives us a deeper understanding of the forest story and how our tree fits into the forest.
Tess came home from preschool a while ago saying, "Sharing is Caring." How true that is. Sharing is caring...and sharing is sacrificial and scary too...and sharing gives our lives meaning.
I'll conclude with the words of the brilliant Mary Oliver:
"I don't want to live a small life. Open your eyes, open your hands."
***
What are some of your favorite books?
How does your tree fit into the forest story?
How is praise a sacrifice for you?
How do you share your story with others?
Pages
Showing posts with label books. Show all posts
Showing posts with label books. Show all posts
Saturday, June 2, 2012
Thursday, April 26, 2012
Codependent No More
I've been thinking a lot lately about books that have impacted my life over the past few years and I'd love to spend some time talking about them over the next few weeks...
Some things I have learned over the past year...quotes worth sharing...from Codependent No More...
"We don't have to take things so seriously (ourselves, events, and other people). We blow things out of proportion--our feelings, thoughts, actions, and mistakes. We do the same thing with other people's feelings, thoughts, and actions. We tell ourselves things are awful, terrible, a tragedy, and the end of the world. Many things might be sad, too bad, and unpleasant--but the only thing that's the end of the world is the end of the world. Feelings are important, but they're only feelings. Thoughts are important, but they're only thoughts--and we all think a lot of different things, and our thoughts are subject to change. What we say and do is important, what others say and do is important, but the world doesn't hinge on any particular speech or action. And if it is particularly important that something gets done or said, don't worry: It'll happen. Lighten up. Give yourself and others room to move, to talk, to be who they are--to be human. Give life a chance to happen. Give yourself and opportunity to enjoy it."
"I believe...that our low self-worth or self-hatred is tied into all aspects of our codependency: martyrdom, refusal to enjoy life; workaholism, staying so busy we can't enjoy life; perfectionism, not allowing ourselves to enjoy or feel good about the things we do; procrastination, heaping piles of guilt and uncertainty on ourselves; and preventing intimacy with people such as running from relationships, avoiding commitment, staying in destructive relationships; initiating relationships with people who are not good for us, and avoiding people who are good for us...We can find endless means of torturing ourselves: overeating, neglecting our needs, comparing ourselves to others, competing with people, obsessing, dwelling on painful memories, or imagining future painful scenes...We scare ourselves, then wonder why we feel so frightened. We don't like ourselves, and we're not going to let ourselves get any of the good stuff because we believe we don't deserve it."
"We need to refuse to enter into an antagonistic relationship with ourselves. Quit blaming ourselves and being victimized, and take responsible steps to remove the victim. Put the screws to guilt. Shame and guilt serve no long-term purpose. They are only useful to momentarily indicate when we may have violated our own moral codes. Guilt and shame are not useful as a way of life. Stop the "shoulds." Become aware of when we're punishing and torturing ourselves and make a concerted effort to tell ourselves positive messages. If we should be doing something, do it. If we're torturing ourselves, stop it. It gets easier. We can laugh at ourselves, tell ourselves we won't be tricked, give ourselves a hug, then go about the business of living as we choose. If we have real guilt, deal with it. God will forgive us. We don't have to punish ourselves by feeling guilty to prove to God or anyone else how much we care."
"Codependents are oppressed, depressed, and repressed. Many of us can quickly tell what someone else is feeling, why that person is feeling that way, how long they've felt that way, and what that person is probably going to do because of that feeling. Many of us spend our lives fussing about other people's feelings. We try to fix people's feelings. We try to control other people's feelings. We don't want to hurt people, we don't want to upset them, and we don't want to offend them. We feel so responsible for other people's feelings. Yet, we don't know what we are feeling. If we do, we don't know what to do to fix ourselves. Many of us have abandoned or never taken responsibility for our emotional selves."
Anyhow, I'll stop here before I end up quoting the entire book. There are so many great truths throughout this book and Beattie writes with such an encouraging, honest, confidant, and firm tone. If any of these quotes resonate with you, I think this book would be worth reading.
Has anyone else read this book? If so, what were your thoughts on it?
I'm not really one for self-help books, but this book by Melody Beattie is an exception. I've been reading it and re-reading it over the past year, and in conjunction with a lot of support from my recovery group, mentors, therapist, and friends, it has revolutionized the way I approach life and relationships.
I think all humans struggle on some level with issues of codependency. If you struggle, like me, with perfectionism, control, seeking the approval of others, maintaining healthy boundaries, feeling guilty about being who you are, feeling responsible for other people's feelings and reactions, having a tendency to rescue and people-please, and/or struggle with addiction or love someone who struggles with addiction (to name a few), then you will probably like this book too.
Some things I have learned over the past year...quotes worth sharing...from Codependent No More...
"We don't have to take things so seriously (ourselves, events, and other people). We blow things out of proportion--our feelings, thoughts, actions, and mistakes. We do the same thing with other people's feelings, thoughts, and actions. We tell ourselves things are awful, terrible, a tragedy, and the end of the world. Many things might be sad, too bad, and unpleasant--but the only thing that's the end of the world is the end of the world. Feelings are important, but they're only feelings. Thoughts are important, but they're only thoughts--and we all think a lot of different things, and our thoughts are subject to change. What we say and do is important, what others say and do is important, but the world doesn't hinge on any particular speech or action. And if it is particularly important that something gets done or said, don't worry: It'll happen. Lighten up. Give yourself and others room to move, to talk, to be who they are--to be human. Give life a chance to happen. Give yourself and opportunity to enjoy it."
***
"I believe...that our low self-worth or self-hatred is tied into all aspects of our codependency: martyrdom, refusal to enjoy life; workaholism, staying so busy we can't enjoy life; perfectionism, not allowing ourselves to enjoy or feel good about the things we do; procrastination, heaping piles of guilt and uncertainty on ourselves; and preventing intimacy with people such as running from relationships, avoiding commitment, staying in destructive relationships; initiating relationships with people who are not good for us, and avoiding people who are good for us...We can find endless means of torturing ourselves: overeating, neglecting our needs, comparing ourselves to others, competing with people, obsessing, dwelling on painful memories, or imagining future painful scenes...We scare ourselves, then wonder why we feel so frightened. We don't like ourselves, and we're not going to let ourselves get any of the good stuff because we believe we don't deserve it."
***
"We need to refuse to enter into an antagonistic relationship with ourselves. Quit blaming ourselves and being victimized, and take responsible steps to remove the victim. Put the screws to guilt. Shame and guilt serve no long-term purpose. They are only useful to momentarily indicate when we may have violated our own moral codes. Guilt and shame are not useful as a way of life. Stop the "shoulds." Become aware of when we're punishing and torturing ourselves and make a concerted effort to tell ourselves positive messages. If we should be doing something, do it. If we're torturing ourselves, stop it. It gets easier. We can laugh at ourselves, tell ourselves we won't be tricked, give ourselves a hug, then go about the business of living as we choose. If we have real guilt, deal with it. God will forgive us. We don't have to punish ourselves by feeling guilty to prove to God or anyone else how much we care."
***
"Codependents are oppressed, depressed, and repressed. Many of us can quickly tell what someone else is feeling, why that person is feeling that way, how long they've felt that way, and what that person is probably going to do because of that feeling. Many of us spend our lives fussing about other people's feelings. We try to fix people's feelings. We try to control other people's feelings. We don't want to hurt people, we don't want to upset them, and we don't want to offend them. We feel so responsible for other people's feelings. Yet, we don't know what we are feeling. If we do, we don't know what to do to fix ourselves. Many of us have abandoned or never taken responsibility for our emotional selves."
***
Anyhow, I'll stop here before I end up quoting the entire book. There are so many great truths throughout this book and Beattie writes with such an encouraging, honest, confidant, and firm tone. If any of these quotes resonate with you, I think this book would be worth reading.
Has anyone else read this book? If so, what were your thoughts on it?
Subscribe to:
Posts (Atom)

